Classes: Mon 11.45am, Tues 6.40pm, Wed 9.30am & 11am, Thur 6pm + retreats + specials
GROUP CLASSES, 1-2-1, CORPORATE, COVE, RETREATS
Yoga
GROUP CLASSES
Lisa teaches 5 public classes per week: Tuesdays 6.30pm at URC Church in Beaconsfield (Steady Vinyasa), as well as Wednesdays 9.30am (Vinyasa) & Wednesdays 11 (Mellow Yoga for Beginners/Returners/50 years +), Thursdays 6pm (stronger Vinyasa) and Inside Flow (yoga on beat) alternate Saturdays at 9.30am - all at Tylers Green Village Hall. You are so very welcome to join.
She also teaches classes in local Yoga studios.
Investment is £13.50 drop in or £120 for a ten class LT YogaPass (18 month expiry). You can use the Pass for any of the classes on the schedule.
CORPORATE YOGA
Please get in touch if you would like to discuss regular or one off corporate yoga and/or posture talks. Classes/talks can be held via Zoom or in-person (High Wycombe/Bucks area only for in-person classes)
Investment: dependant on numbers/company size
PRIVATE 1-2-1 CLASS/SMALL GROUP
Lisa offers 1-2-1 yoga from Cedar Barn, Hazlemere or from your home. Please get in touch if you would like to discuss 1-2-1 sessions, or small group sessions.
Investment £45 for 45 mins (up to 2 ppl, extra person = +£5)
Investment £60 for 60 mins (up to 2 ppl, extra person = +£5)
COVER
Lisa is more than happy to cover the following classes should you be a teacher yourself and need help when you are away/injured/need a break:
-Vinyasa
-Ashtanga
-Inside Flow (yoga on beat)
-Hatha
-Yin
-Restorative
-General core classes/functional movement classes
-Breathwork
-Meditation
-Rehabilitation: eg shoulder, hip after surgery/injury
Please call or email to discuss
Chiropractic/OSTEOPATHY
In addition to yoga, Lisa also runs & works as a Chiropractor at LT Chiropractic Hazlemere which currently also offers Osteopathy with her colleague, Tom.
She formerly ran a multi disciplinary clinic team of 9 in Beaconsfield (LT Chiropractic Beaconsfield) but recently downsized for a better life work balance and to be able to focus on yoga.