OFFERINGS

GROUP CLASSES, SCHOOL/TEEN, PRIVATE 1-2-1, CORPORATE, COVER

Yoga

GROUP CLASSES

Lisa teaches 5 public classes per week: Mondays 11.45am at Cedar Barn in Hazlemere (Super Mellow for 70 years +), Tuesdays 6.30pm at URC Church in Beaconsfield (Steady Vinyasa), as well as Wednesdays 9.30am (Vinyasa) & Wednesdays 11 (Mellow Yoga for 50 years +) & Thursdays 6pm (stronger Vinyasa) all at Tylers Green Village Hall. You are so welcome to join.

She also teaches classes in local Yoga studios.

Investment is £12 drop in or £110 for a ten class pass (18 month expiry). The Super Mellow 1145am class is priced differently: if there are 4 in the class, the price is £20 per person, if 3 in the class, the price is £25 and if only 2, the price is £30. The Super Mellow is therefore not available with LT ClassPass. The Super Mellow is still a drop in/pay as you go class.

CORPORATE YOGA

Please get in touch if you would like to discuss regular or one off corporate yoga and/or posture talks. Classes/talks can be held via Zoom or in-person (High Wycombe/Bucks area only for in-person classes)

Investment: dependant on numbers/company size

SCHOOL/TEEN YOGA

Lisa currently teaches a teen class at a local Youth Club. Please get in touch if you would like to discuss a school/teen yoga class

PRIVATE 1-2-1 CLASS/SMALL GROUP

Lisa offers 1-2-1 yoga from her home in Hazlemere or from yours. Please get in touch if you would like to discuss 1-2-1 sessions, or small group sessions.

Investment £40 for 40 mins (up to 2 people, extra person = +£5)

Investment £60 for 60 mins (up to people, extra person = +£5)

COVER

Lisa is more than happy to take the following classes should you be a teacher yourself and need cover for your class:

-Vinyasa

-Ashtanga

-Hatha

-Yin

-General core classes/functional movement classes

-Breathwork

-Meditation

-Rehabilitation: eg shoulder, hip after surgery/injury

-Inside Flow (yoga on beat)

Please call or email to discuss

SEND LISA AN EMAIL HERE

''BUT I CAN'T TOUCH MY TOES"

You do not have to be able to touch your toes to be able to join....Lisa can’t either at the start of the class! Yoga benefits the minds and bodies of all ages, shapes, body sizes and backgrounds, from the athlete to the couch potato. These classes are completely inclusive.There are always modifications of the poses so do not worry about ‘’not being very good’’.
Yoga is about you, what you can do and the internal journey you take to making slow but gradual improvements over the weeks and months, with plenty of wobbles, physically and emotionally along the way. Becoming flexible is just what happens during the journey. You will feel a sense of calm, rejuvenation, wellness, community, joy, achievement and lightness in your body after each class.

We only have one body and one mind, neither can be replaced, so we must look after them well.

Get in touch

INVESTMENT

For the group classes, you can either bring cash or pay online as you book. If you enjoy the class you may opt to buy a class pass.

The cost is £11 to drop in or £100 for a 10 class package.

If you would like a class package, please call or message KIm (LT Chiropractic Clinic Manager)on 07511 219 063 who will send you an invoice.

Thank you in advance.

5 x classes/wk (Beaconsfield/Penn/Hazlemere) + 1-2-1's

GROUP CLASSES, SCHOOL/TEEN, PRIVATE 1-2-1, CORPORATE, COVER

Yoga

Chiropractic/OSTEOPATHY

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5 x classes/wk (Beaconsfield/Penn/Hazlemere) + 1-2-1's

GROUP CLASSES, SCHOOL/TEEN, PRIVATE 1-2-1, CORPORATE, COVER

Yoga

Chiropractic/OSTEOPATHY

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